In a culture of constant connectivity and distractions, work relationships suffer, productivity is compromised and the risk of employee burnout threatens the health and wellbeing of employees and the success of organizations.
Coach Greta is passionate about empowering others to live healthier, happier lives by “living from the inside out.” She is on a mission to cultivate confidence in the workplace that improves the landscape of business. This business workshop will help you discover and develop the skills necessary to be productive and feel balanced. Mindfulness is a way of paying attention to what arises from moment to moment with complete focus and openness.
You will learn mindfulness principles and proven techniques that
- Enhance your relationship with body, mind, emotions and spirit
- Expand your awareness
- Free yourself from negative emotions
- Cultivate compassion, self-honor and self-care
- Develop a new level of thinking
- Inspire gratitude, acceptance and action
- Gain greater joy and wellness, physically, mentally and emotionally
This workshop is offered to individuals, teams, entrepreneurs and corporations alike. We teach executives and employees how to: listen and communicate effectively, focus on tasks and resolve conflict. This course increases awareness, enhances emotional intelligence and offers clarity. Participants will be educated, encouraged, empowered and enlightened.
Instructor: Greta Counts, Licensed Workshop Facilitator
Registration Opens Soon!